Weigh In record (no journal entry) for 20 June 2019
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124.6 lb
Lost so far: 92.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2019:
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1191 kcal
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Fat: 33.38g | Prot: 42.37g | Carb: 178.33g.
Breakfast: J'aime la Savoie Assortiment de Biscuits, Café Expresso, Lidl Sirop D’Agave Bio, Nectarines, Bjorg Coco sans Sucres, Envia Yaourt Nature Maigre 0%, Poires, Mangues, Flocons d'Avoine. Lunch: J.D. Gross Pralinés Supérieurs, Pomme, Poires, Kiwi, Oeuf Mollet, Jus de Citron, Basilic, Lidl Paprika, Rustica Moutarde à l'ancienne, Lidl Feta, Haricots Verts Cuits (à partir de Frais), Côté Marché Pomme de Terre Grenaille. Dinner: Picard Salade de Fruits Exotiques, Pomme, Saint Alby Viande des Grisons, Maggi Bouillon de Volaille Dégraissé, Ciboules ou Cives, Carottes Cuites, Choux Blanc, Vin Rosé. more...
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gaining 6.2 lb a week
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