Weigh In record (no journal entry) for 17 June 2019
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167.8 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2019:
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704 kcal
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Fat: 16.45g | Prot: 51.97g | Carb: 84.67g.
Breakfast: Pesche, OK Bio Gallette di Mais, Carne di Vitello. Lunch: Citterio Sofficette Petto di Tacchino al Forno, Piadina Integrale. more...
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steady weight
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andreadragone's weight history
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