Weigh In record (no journal entry) for 17 June 2019
|
172.4 lb
Lost so far: 30.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2019:
|
2268 kcal
|
Fat: 185.37g | Prot: 121.19g | Carb: 30.77g.
Dinner: Galbani Моцарелла, Сыр Бри, Голубика, Орехи Макадамии, Lindt Горький Шоколад 85%, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Monini Оливковое Масло, Помидоры, Авокадо Авокадо. more...
|
losing 3.1 lb a week
|
Comments
17 Jun 19 by member: JullSee
|
🙌😍шучу ,конечно. молодцом!!
17 Jun 19 by member: JullSee
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SarDinka1982's weight history
|