Weigh In record (no journal entry) for 12 June 2019
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210.1 lb
Lost so far: 7.1 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2019:
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340 kcal
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Fat: 14.68g | Prot: 36.46g | Carb: 16.09g.
Breakfast: Абрикосы, Помидоры, Избенка Сырники без Сахара, Сыр Маасдам, Grovo Яичный Белок, Яйцо (Целое). more...
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losing 0.9 lb a week
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