~Truffel~'s Journal, 11 June 2019

Weigh In record (no journal entry) for 11 June 2019
136.7 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2019:
95 kcal Fat: 3.50g | Prot: 10.50g | Carb: 5.46g.   Snacks/Other: O12 The Protein Ice Cream Coconut. more...
gaining 0.8 lb a week



     
 

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