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northernmusician
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08 Jun 19
northernmusician's Journal, 08 June 2019
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OMAD day today, of I can handle it.
200.6 lb
Lost so far:
0 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
gaining 1.4 lb a week
12 Supporters
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Comments
I am going to try to OMAD... but, my 'resolve' is not strong (sigh). I will try for "Meal As Late In The Day As Possible" 😜
08 Jun 19 by member:
adefwebserver
It's a little weird Adef. Just started the feeding.
08 Jun 19 by member:
northernmusician
I didn't make it 🥺 But I held out to 2:00pm and then it was on...
09 Jun 19 by member:
adefwebserver
Try it again after you've caught your breath, and read up on the release of growth hormone from OMAD. If love to try a 30 day run of it, but I would have to really settle it in my mind.
09 Jun 19 by member:
northernmusician
👍🏾
09 Jun 19 by member:
adefwebserver
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