Weigh In record (no journal entry) for 08 June 2019
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93.0 lb
Lost so far: 3.7 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2019:
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982 kcal
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Fat: 39.78g | Prot: 31.42g | Carb: 129.98g.
Lunch: Sojasun Yaourt Nature, Nat & Vie Crème de Soja , Poireau Cuit, Carottes (Congelées), Saint Eloi Semoule Cuite. Dinner: Cerises Douces, Groseilles, Lindt Chocolat Noir 85%, Auchan Banane, Sojasun Yaourt Nature, Carrefour Bio Betterave Rouge, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Carottes, Leader Price Gaufrettes Fines, Poireau Cuit, Auchan Amandes Effilées, Daco Bello Amandes Poudre. more...
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1345 kcal
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Activities & Exercise:
Singing - 15 minutes, Standing - 6 hours and 15 minutes, Stairs (Climbing Stairs) - 6 minutes, Showering - 3 minutes, Resting - 9 hours and 21 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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