ernesto.julian's Journal, 08 June 2019

👎😢 wünsche euch allen einen schönen Samstag 👍
199.3 lb Lost so far: 18.5 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2019:
540 kcal Fat: 32.56g | Prot: 21.40g | Carb: 39.25g.   Breakfast: Gekochtes Ei, Croissant, Weizenbrötchen, Wurstaufschnitt, Kerrygold Butter, Linessa Erdbeere Marmelade, Kaffee, Edeka Bio Frankendammer. more...
gaining 7.7 lb a week

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Comments 
Dankeschön. Den wünsche ich Dir auch. 🌞🌞🌞 
08 Jun 19 by member: Green Island
Mercy u dito 
08 Jun 19 by member: Ninchen1977
Dankeschön wünsche ich die auch 
08 Jun 19 by member: Wusel51
Gruss aus dem Weinparadies.🍷 
08 Jun 19 by member: schnorra

     
 

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