Weigh In record (no journal entry) for 06 June 2019
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138.2 lb
Lost so far: 2.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2019:
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2519 kcal
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Fat: 55.86g | Prot: 84.44g | Carb: 319.83g.
Lunch: Pommes de Terre Frites, Wasa Fibres, Andros Compote Pomme Abricot sans Sucres Ajoutés, Picard Saumon et Colin d'Alaska à l'oseille, Pommes de Terre à l'étouffée, Sucrine, Vinaigrette, Tomate Cœur de Bœuf, Géant Vert Maïs Extra Croquant. Dinner: Trofic Crème Glacée Façon Tiramisu, Markal Haricot Azuki, Ravioli Chinois, Maki Saumon, Heineken Bière, Chou, Patate Douce, Kühne Mixed Pickles, Riz Blanc (à Grain Court, Cuit), Miel, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Snacks/Other: Vin de Table Rouge, Cidre de Pomme, 1664 Bière (500ml), Royal Family Sésame Mochi. more...
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losing 0.8 lb a week
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