Aizhan4r's Journal, 06 June 2019

72,85
160.5 lb Lost so far: 15.9 lb.    Still to go: 56.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2019:
491 kcal Fat: 23.85g | Prot: 19.26g | Carb: 49.36g.   Breakfast: Тенториум Тенториум Плюс Драже. Lunch: Хворост, Блины, Хамон. Snacks/Other: Хлебзавод 28 Хачапури с Сырной Начинкой, Nestle Кит Кат Мини, Сливы. more...
losing 0.9 lb a week

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