Daisy8245's Journal, 03 June 2019

180.0 lb Lost so far: 8.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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789 kcal

Fat: 7.02g | Prot: 44.24g | Carb: 137.69g.   Breakfast: Genesis Crafty Sliced Wheaten Bread, Tesco Seedless Red Grapes, Robertson's Golden Shredless Marmalade. Lunch: Chunky Style Vegetable Soup, Morrisons White Potatoes. Snacks/Other: Tesco Skimmed Milk. more...

2246 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...