Weigh In record (no journal entry) for 03 June 2019
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150.8 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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752 kcal
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Fat: 8.17g | Prot: 49.86g | Carb: 128.17g.
Breakfast: Birnen, Nöm Fasten Milch 0,9% Fett, Jacobs 2In1. Dinner: Nöm Fasten Milch 0,9% Fett, Jacobs 2In1, Handl Tyrol Tiroler Leichtes Karree, Banane, SPAR Mager Topfen, SPAR Natur Pur Bio-Haferbrei Nüsse. more...
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gaining 7.7 lb a week
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