Weigh In record (no journal entry) for 01 June 2019
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278.4 lb
Lost so far: 24.0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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1348 kcal
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Fat: 62.32g | Prot: 74.96g | Carb: 120.21g.
Lunch: Beurre (Salé), Itinéraire des Saveurs Pont-l'évêque, Jardin Bio Spaghetti au Quinoa Tomate, Huile d'Olive, Échalotes, Picard Filet de Dorade-Sébaste, Tomates, Baguette. Dinner: Sunny Via Sirop d'agave, Envia Yaourt Brassé Nature, Huile d'Olive, Poivrons, Bœuf, Riz Blanc (à Longs Grains , Cuit). more...
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losing 0.8 lb a week
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