Weigh In record (no journal entry) for 31 May 2019
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238.8 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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2952 kcal
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Fat: 116.68g | Prot: 101.16g | Carb: 330.38g.
Breakfast: Pepsi Max Ginger, Gut & Günstig Tomaten Ketchup, Golden Toast Dinkel Harmonie Sandwich, Gut & Günstig Delikatess Salami Geräuchert, Kaffee mit Milch und Zucker. Lunch: Gut & Günstig Apfelmus, Real Quality Milchreis Zimt & Zucker, Schwartau Extra Samt Erdbeere, Kaffee mit Milch und Zucker. Dinner: Currywurst, Dönerpizza, Veltins Pilsener. Snacks/Other: McDonald's McFlurry Caramel Cookie. more...
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gaining 0.2 lb a week
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