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Back at it!
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133.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2019:
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1292 kcal
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Fat: 56.76g | Prot: 97.52g | Carb: 120.89g.
Breakfast: Friendship Dairies 1% Lowfat Cottage Cheese, V8 Low Sodium Original 100% Vegetable Juice, Fiber One Original Cereal. Lunch: Pepperidge Farm Thin Sliced 15 Grain, Bar Harbor Skinless, Boneless Smoked Sardine Fillets. Dinner: Hormel Homestyle Mashed Potatoes, Longhorn Steakhouse Sauteed Mushrooms & Onions, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Meat Loaf Made with Chicken or Turkey. more...
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1696 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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