Weigh In record (no journal entry) for 28 May 2019
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149.7 lb
Lost so far: 15.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2019:
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1217 kcal
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Fat: 23.61g | Prot: 83.84g | Carb: 175.05g.
Breakfast: Nescafé Cappuccino, Myrtilles, Framboises. Lunch: La Vache qui rit Fromage (17.5g), Fleury Michon Blanc de Poulet (40g), Old El Paso Tortillas de Blé. Dinner: Fraises, Karéléa Langues de Chat, Taillefine Fromage Blanc 0%, Clémentines, Abricots, Céréal Bio Cappelletti Chèvre Tofu Épinards, Carrefour Escalope de Dinde , Concombre (Pelé), Tomates Cerises, Jockey Cottage Cheese, Jardin Bio Tartines Craquantes Sarrasin. Snacks/Other: Cappuccino. more...
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steady weight
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