Weigh In record (no journal entry) for 27 May 2019
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196.7 lb
Lost so far: 32.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2019:
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1094 kcal
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Fat: 78.89g | Prot: 71.67g | Carb: 23.19g.
Breakfast: Ovo Mexido. Lunch: Alface, Tomates, Ovo Mexido. Dinner: Óleo de Girassol, Alface, Manteiga (com Sal), Peito de Frango, Batata Inglesa Cozida. more...
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gaining 0.8 lb a week
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01 Nina's weight history
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