Weigh In record (no journal entry) for 25 May 2019
|
140.9 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2019:
|
745 kcal
|
Fat: 28.99g | Prot: 39.60g | Carb: 51.23g.
Breakfast: Ovo Frito, Cuscuz (Cozido), Petyan Biscoito de Coco, Pão de Cara. Lunch: Geladinho de amedoim. Dinner: Filé de Frango Grelhado. Snacks/Other: Brigadeiro de Colher. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nanda_19's weight history
|