doris.banora's Journal, 25 May 2019

Weigh In record (no journal entry) for 25 May 2019
150.1 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2019:
1084 kcal Fat: 40.96g | Prot: 105.03g | Carb: 74.81g.   Lunch: Lorenz Nussmix, Schärdinger Mager Topfen, Himbeeren, SPAR Natur Pur Bio-Haferbrei Nüsse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Schärdinger Quargel Paprika. Snacks/Other: Lorenz Nussmix, Lorenz Nussmix. more...
losing 9.3 lb a week

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