Weigh In record (no journal entry) for 24 May 2019
|
278.9 lb
Lost so far: 23.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2019:
|
1661 kcal
|
Fat: 50.52g | Prot: 94.78g | Carb: 174.80g.
Lunch: Rondelles d'Oignons (Panées et Frites), Pain Blanc, Buffalo Grill Bbq Ribs, Carrefour Rumsteak, Viande de Bison (Maigre Seulement), Buffalo Grill Salade d'accueil. Dinner: Chef To Go Select Sushi Box Nishi. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Antislash's weight history
|