Weigh In record (no journal entry) for 24 May 2019
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167.8 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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1930 kcal
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Fat: 32.97g | Prot: 148.38g | Carb: 256.52g.
Breakfast: Marmellata Light Mirtilli, Yogurt Greco Total 0%, Fette Biscottate Integrali (8,8g), Nocciole, Albume d'uovo. Lunch: Matt Gallette di Mais Bio, Parmigiano (in Pezzi), Myprotein Impact Whey Isolate Caramello Salato , Myprotein Maltodextrin. Dinner: Chiquita Banana, Matt Gallette di Mais Bio, Fage Yogurt Greco Total 0% , Roberto Pane a Fette Integrale, Rio Mare Tonno Super Naturale, Myprotein Biscotto. Snacks/Other: Nocciole, Santal Succo Ananas, Myprotein Biscotto. more...
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gaining 6.2 lb a week
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