Weigh In record (no journal entry) for 22 May 2019
|
157.0 lb
Lost so far: 21.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2019:
|
743 kcal
|
Fat: 32.16g | Prot: 53.26g | Carb: 57.21g.
Breakfast: Porridge. Lunch: Hähnchenbrust, Aldi Kartoffelsalat. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dornfelder09's weight history
|