Weigh In record (no journal entry) for 19 May 2019
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168.4 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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1328 kcal
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Fat: 40.62g | Prot: 88.46g | Carb: 153.13g.
Breakfast: Piadina Integrale, Olio Extra Vergine di Oliva, Fragole, Pomodori Ciliegini, Filetti di Sgombro al Naturale. Lunch: Nocciole, Gallette di Mais Bio, Sofficette Petto di Tacchino al Forno, Piadina Integrale, Biscotto. Snacks/Other: Fragole, Olio Extra Vergine di Oliva, Gallette di Mais Bio, Carne di Vitello. more...
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gaining 13.9 lb a week
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