Weigh In record (no journal entry) for 18 May 2019
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203.9 lb
Lost so far: 40.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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445 kcal
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Fat: 17.57g | Prot: 20.50g | Carb: 51.10g.
Breakfast: Любятово Крекер с Яблоком, Calve Майонез Провансаль Лёгкий, Помидоры, Батон, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Valio Молоко 0%, Кофе. more...
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losing 4.6 lb a week
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alenalayer's weight history
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