Weigh In record (no journal entry) for 17 May 2019
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165.6 lb
Lost so far: 81.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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546 kcal
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Fat: 14.32g | Prot: 31.62g | Carb: 75.01g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Bénédicta Sauce Crudités Nature Légère, Lidl Thon au Naturel, Auchan Salade Iceberg, Tomates. Snacks/Other: Nectarines. more...
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losing 1.5 lb a week
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By_Louise's weight history
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