Aizhan4r's Journal, 22 January 2019

Weigh In record (no journal entry) for 22 January 2019
176.4 lb Lost so far: 0 lb.    Still to go: 72.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2019:
747 kcal Fat: 18.24g | Prot: 60.29g | Carb: 79.99g.   Breakfast: Песочное Печенье, Вода. Lunch: Вода, Сушки, Печень Куриная Жареная, Рис Отварной. more...

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