Weigh In record (no journal entry) for 16 May 2019
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190.5 lb
Lost so far: 11.7 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2019:
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1810 kcal
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Fat: 31.55g | Prot: 126.50g | Carb: 304.20g.
Breakfast: Vitalis Diät Vitalkost, Kaffee mit Milch. Lunch: Nudelsalat mit Hähnchen, Banane, Heidelbeeren, Danone Dany Sahne Bourbon Vanille. more...
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gaining 2.2 lb a week
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venke1's weight history
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