Weigh In record (no journal entry) for 15 May 2019
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200.8 lb
Lost so far: 10.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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297 kcal
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Fat: 21.13g | Prot: 10.52g | Carb: 16.67g.
Breakfast: Café Expresso, Qualitá Queijo Muçarela, Manteiga (com Sal), Adria Torrada Integral. more...
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steady weight
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