Weigh In record (no journal entry) for 13 May 2019
|
167.8 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
720 kcal
|
Fat: 28.83g | Prot: 54.54g | Carb: 58.40g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Huile d'Olive, Filet de Cabillaud, Épinards Hachés à la Crème Fraîche. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
By_Louise's weight history
|