Weigh In record (no journal entry) for 12 May 2019
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155.2 lb
Lost so far: 23.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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972 kcal
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Fat: 43.43g | Prot: 47.21g | Carb: 96.44g.
Lunch: Activia Natur, Ja Natürlich Dörrpflaumen, Vitality Leinsamen, Banane. Dinner: Jacobs 2In1, VICI Heiß Geräuchertes Makrelenfilet. Snacks/Other: SPAR Vital Nuss-Mix. more...
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losing 1.5 lb a week
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doris.banora's weight history
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