Weigh In record (no journal entry) for 08 May 2019
|
201.5 lb
Lost so far: 10.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
802 kcal
|
Fat: 45.77g | Prot: 86.66g | Carb: 6.72g.
Lunch: Fugini Molho de Tomate, Qualitá Queijo Muçarela, Filé de Frango Grelhado. Dinner: Azeite de Oliva Extra-Virgem, Ovo Mal Cozido. Snacks/Other: Azeitonas Pretas, Salame Duro ou Seco. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Joy's weight history
|