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77.9
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171.7 lb
Lost so far: 4.6 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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509 kcal
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Fat: 18.97g | Prot: 31.49g | Carb: 55.31g.
Lunch: Помидоры, Брынза, Огурец (с Кожурой). Dinner: Салат Овощной, Борщ Вегетарианский. Snacks/Other: Простой Йогурт (Обезжиренный), Апельсин, Nabisco Belvita Golden Oat Breakfast Biscuits. more...
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steady weight
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