Weigh In record (no journal entry) for 07 May 2019
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220.9 lb
Lost so far: 7.3 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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929 kcal
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Fat: 16.51g | Prot: 29.34g | Carb: 155.57g.
Breakfast: Café. Lunch: Panzani Spaghetti, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Dinner: Cassegrain Ratatouille Cuisinée à la Provençale, Panzani Pâtes Cuites. more...
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gaining 4.2 lb a week
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