Weigh In record (no journal entry) for 04 May 2019
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189.6 lb
Lost so far: 36.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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345 kcal
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Fat: 12.23g | Prot: 40.12g | Carb: 17.92g.
Breakfast: Вареное Яйцо. Lunch: Гречка Отварная. Dinner: Белый Город Кефир 1%, Морской Коктейль в Рассоле. more...
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losing 3.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Нервы и стресс сделали своё дело...
04 May 19 by member: evgenka24156
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