Weigh In record (no journal entry) for 04 May 2019
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158.7 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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986 kcal
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Fat: 40.89g | Prot: 95.54g | Carb: 55.25g.
Lunch: Kohlrabi, Gartengold Karfiol-Broccoli Duett. Dinner: Spareribs, Nöm Natur Joghurt 1%, Heidelbeeren, SPAR Cottage Cheese Fettarm. more...
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losing 5.4 lb a week
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doris.banora's weight history
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