Weigh In record (no journal entry) for 03 May 2019
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133.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1685 kcal
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Fat: 50.23g | Prot: 145.44g | Carb: 158.05g.
Breakfast: Nueces, Valor Cacao Puro en Polvo Desgrasado, Biotech USA Hydro Whey Zero, Clara de Huevo, Leche Desnatada sin Lactosa, Valor Cacao Puro en Polvo Desgrasado, Prozis Oatmeal + Whey Protein Chocolate Brownie, Huevo (Entero). Lunch: Hacendado Tomate Tamizado, Cebollas, Champiñones, Hacendado Mozzarella, Pechuga de Pollo a la Plancha, Pizza integral. Dinner: Nueces, Merluza Plancha, Aceite de Oliva Extra Virgen, Zanahoria, Lechuga, Tomates, Manzana. Snacks/Other: Hacendado Yogur Natural sin Lactosa 0%. more...
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losing 1.0 lb a week
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