doris.banora's Journal, 02 May 2019

Weigh In record (no journal entry) for 02 May 2019
160.3 lb Lost so far: 18.3 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2019:
1489 kcal Fat: 70.29g | Prot: 96.57g | Carb: 120.65g.   Breakfast: Birnen, Jacobs 2In1. Lunch: Nöm Buttermilch, SPAR Beerenmix. Dinner: Extra Natives Olivenöl, Schärdinger Mager Topfen, SPAR Erdbeeren Tiefgekühlt, Avocado, Jungzwiebel, SPAR Meeresfrüchtemix. Snacks/Other: Snack Fun Nuss Party Geröstet. more...
gaining 7.7 lb a week

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