Weigh In record (no journal entry) for 30 April 2019
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170.0 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2019:
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1081 kcal
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Fat: 26.14g | Prot: 15.86g | Carb: 66.20g.
Breakfast: Grandessa Himbeermarmelade, Omelett oder Rührei, Milfina Butter, Lieken Urkorn Kraftklotz. Snacks/Other: Dummy. more...
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gaining 15.4 lb a week
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schildi84's weight history
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