Weigh In record (no journal entry) for 28 April 2019
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285.7 lb
Lost so far: 16.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2019:
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1902 kcal
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Fat: 59.40g | Prot: 95.30g | Carb: 237.29g.
Lunch: Envia Yaourt Brassé Nature, Sunny Via Sirop d'agave, Ratatouille Maison, Aile de Raie. Dinner: Bonne Maman Confiture Fraises, Envia Yaourt Brassé Nature, Baguette, Ratatouille Maison, Tomate Cœur de Bœuf, Oeuf Brouillé. Snacks/Other: Milka Chocolat au Lait, Cupcake. more...
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gaining 7.7 lb a week
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