Weigh In record (no journal entry) for 28 April 2019
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123.5 lb
Lost so far: 25.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2019:
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681 kcal
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Fat: 28.99g | Prot: 33.83g | Carb: 71.94g.
Breakfast: Patates Kızartması, Kavurmalı Yumurta, Koska Yaz Helvası, Domatesler, Zeytin. Lunch: Unique Uniq2go Chocofit Mini Bar. Dinner: Ezogelin Çorbası, Karışık Yeşil Salata. more...
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losing 3.1 lb a week
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bahar_sahin's weight history
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