Weigh In record (no journal entry) for 27 April 2019
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162.0 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1196 kcal
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Fat: 74.98g | Prot: 43.94g | Carb: 88.38g.
Breakfast: Ovo. Lunch: Santa Fé Linguiça Pura de Porco. Dinner: Tomates, Pimentão Verde, Cebolas, Manteiga (com Sal), Ovo. Snacks/Other: Kinder Ovo, Starbucks Stroopwafel. more...
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losing 3.1 lb a week
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deborah_lacerda's weight history
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