Weigh In record (no journal entry) for 27 April 2019
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130.5 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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318 kcal
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Fat: 6.54g | Prot: 9.62g | Carb: 55.87g.
Breakfast: Alpro Joghurt Kokosnuss, Banane, Äpfel, Alnatura Haferflocken Feinblatt. more...
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losing 0.4 lb a week
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