Weigh In record (no journal entry) for 27 April 2019
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192.5 lb
Lost so far: 14.8 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1019 kcal
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Fat: 28.80g | Prot: 65.88g | Carb: 118.84g.
Breakfast: Milch 1,5%. Lunch: Sojasoße, Mischgemüse, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Reis (Gekocht). more...
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losing 2.3 lb a week
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Chorsängerin's weight history
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