j.grandin's Journal, 06 April 2019

Weigh In record (no journal entry) for 06 April 2019
119.5 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2019:
1334 kcal Fat: 62.55g | Prot: 49.61g | Carb: 121.21g.   Breakfast: Persil. Lunch: Sauce Béchamel, Champignons, Monique Ranou Jambon Blanc, Malo Yaourt au Lait Entier Saveur Vanille, E.Leclerc Baguette Tradition, Oeuf Dur. Dinner: Banane, Kiwi, Oranges, Vico Mélange de Noix Nobles. more...
1762 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.0 lb a week

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