Weigh In record (no journal entry) for 06 April 2019
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119.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2019:
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1334 kcal
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Fat: 62.55g | Prot: 49.61g | Carb: 121.21g.
Breakfast: Persil. Lunch: Sauce Béchamel, Champignons, Monique Ranou Jambon Blanc, Malo Yaourt au Lait Entier Saveur Vanille, E.Leclerc Baguette Tradition, Oeuf Dur. Dinner: Banane, Kiwi, Oranges, Vico Mélange de Noix Nobles. more...
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gaining 4.0 lb a week
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