Weigh In record (no journal entry) for 26 April 2019
|
179.2 lb
Lost so far: 48.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2019:
|
552 kcal
|
Fat: 13.51g | Prot: 26.37g | Carb: 85.37g.
Breakfast: REWE Avocado, Erdbeeren, Ei, Milfina Milch 1,5% Fett, REWE Körner Sandwich. Lunch: Nudeln, Zwiebeln, Champignons, Erbsen, Milfina Milch 1,5% Fett, Tomatenmark, Brokkoli. more...
|
losing 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Christina13190 's weight history
|