Christina13190 's Journal, 26 April 2019

Weigh In record (no journal entry) for 26 April 2019
179.2 lb Lost so far: 48.7 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2019:
552 kcal Fat: 13.51g | Prot: 26.37g | Carb: 85.37g.   Breakfast: REWE Avocado, Erdbeeren, Ei, Milfina Milch 1,5% Fett, REWE Körner Sandwich. Lunch: Nudeln, Zwiebeln, Champignons, Erbsen, Milfina Milch 1,5% Fett, Tomatenmark, Brokkoli. more...
losing 12.3 lb a week

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