Weigh In record (no journal entry) for 26 April 2019
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205.0 lb
Lost so far: 55.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2019:
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2130 kcal
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Fat: 67.24g | Prot: 110.31g | Carb: 260.23g.
Breakfast: Aldi Fruchtaufstrich Aprikose, Gekochtes Ei, Las Cuarenta Serrano Schinken, Aldi Deutsches Corned Beef, Wasa Mjölk. Lunch: Landliebe Grieß Pudding - Zimt, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sweet Valley Mango Chunks, Aldi Waffel Eier, Schokoladenstückchen. more...
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2265 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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