Weigh In record (no journal entry) for 26 April 2019
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162.3 lb
Lost so far: 16.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2019:
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971 kcal
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Fat: 25.26g | Prot: 75.35g | Carb: 118.93g.
Breakfast: Äpfel, Jacobs 2In1. Dinner: Himbeeren, Physalis, Schärdinger Mager Topfen, Alnatura Leinsamen Geschrotet, Eiklar, Spargel, Champignons, Knoblauch, Dattel. Snacks/Other: SPAR Natur Pur Bio-Studentenfutter. more...
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losing 7.7 lb a week
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doris.banora's weight history
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