Weigh In record (no journal entry) for 24 April 2019
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256.6 lb
Lost so far: 1.5 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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1478 kcal
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Fat: 58.68g | Prot: 93.69g | Carb: 142.55g.
Breakfast: Weich Gekochtes Ei, Nusskati Nuss-Nugat-Creme, Marmelade, Bresso Feine Kräuter, Aldi Vita Reform, Kaufland Dreikorntoast, Kaffee mit Milch. Lunch: Golden Fruit Fruchtcocktail Klassisch, Milbona Quark Magerstufe, Gutes Land Naturjoghurt 1,5%. Dinner: Kartoffelrösti, Sea Gold Schlemmer Filet Champignon, Almare Schlemmerfilet "Italiano". Snacks/Other: Joghurteis. more...
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gaining 0.2 lb a week
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carmenjunker1's weight history
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