Weigh In record (no journal entry) for 22 April 2019
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232.1 lb
Lost so far: 58.9 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2019:
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1391 kcal
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Fat: 68.97g | Prot: 134.36g | Carb: 56.35g.
Breakfast: Delicados Мексиканские Лепешки Томатные, Жареное Яйцо. Lunch: Молоко 3,2%, Творог 5%. Dinner: Домик в деревне Молоко 3,2%, Творог 5%. more...
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losing 18.5 lb a week
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