Weigh In record (no journal entry) for 21 April 2019
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149.5 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2019:
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1267 kcal
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Fat: 65.01g | Prot: 67.18g | Carb: 125.03g.
Breakfast: Даниссимо Продукт Творожный со Вкусом Мороженого "Грецкий Орех-Кленовый Сироп", Кофе с Молоком, Жареное Яйцо, Овсяноблин. Lunch: Шницель Куриный. Snacks/Other: Кофе с Молоком, Окей Банан. more...
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gaining 3.3 lb a week
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